Seahorse training - sweat, fun and good company

Movement, touch, breathing and social contact are key to the well-being of children with mental health challenges.
Pernille Thomsen PT MSc.
5

 26

Course Details:

45 minutes

6 months

Course Overview

How can movement, breathing, touch, and social interaction support the mental health of children and adolescents?

This course introduces the evidence-based Seahorse Training – Sweat, Fun and Good Company programme, developed to support children with overstimulated nervous systems through physiotherapy-based interventions. You’ll explore the neurophysiological foundations of mental well-being and understand how physical activity, breathing, touch, and positive social experiences contribute to emotional regulation and resilience.

Designed for therapists working with children and adolescents, the course combines research with practical strategies that can be integrated into everyday therapeutic practice.

  • Supporting children’s mental health
  • Managing overstimulated nervous systems
  • Incorporating movement into therapy
  • Promoting emotional regulation
  • Strengthening social connection and well-being
  • Applying evidence-based physiotherapy strategies
  • Understand the neurophysiology of mental health in children and adolescents
  • Explore how stress affects the developing nervous system
  • Learn the core principles of Seahorse Training
  • Apply movement, breathing, touch, and social interaction as therapeutic tools
  • Integrate evidence-based strategies into daily clinical practice

Course Content

Target Audience

Meet the Instructor

Pernille Thomsen —
MSc PT

Pernille Thomsen is a physiotherapist specialising in children's mental health and neurophysiology. Since 2009, she has focused on understanding overstimulated nervous systems and the impact of anxiety, stress, depression, ADHD, and autism on children and adolescents. Through her private practice in Denmark, she delivers the Seahorse Training programme, combining movement, breathing, touch, and social interaction to improve well-being. She also serves as a coach for individuals with developmental disabilities and the Special Olympics Denmark women's national team.

Continuing Education Credits & Certificate

This course qualifies for continuing education credits from recognized professional associations.

Certificate

Upon completion, you will automatically receive a personalised certificate confirming your continuing education participation.
Our certificate of participation may also be submitted to professional associations as part of CPD and continuing education applications.

Overall rating of the course

Comments

Tamara on March 9, 2026
great input
Well-organized and structured layout, good images. Thank you for the great input. I would have liked to see a few practical examples.
Thomas on November 3, 2025
clear and informative with good background information, I would have liked just a little more practical exercises
The course was well and clearly structured and contained a lot of valuable background information. I would have liked a bit more practical exercises that I could implement directly with the children. Apart from that, I thought the course was really great - thank you very much for your commitment and great work!
Nadine on 13.08.2025
not detailed enough
I found the course good and very attractively structured. However, I would have liked more specialist knowledge or even more "neuroknowledge" in detail. The images and language chosen were very good for passing on the knowledge to patients. I would also have liked two or three practical examples.
Sophie on 21.05.2025
Well structured, with good learning logic
This is the first online course I've ever taken. I need to get used to how it works. It was well structured. It's good to have quizzes. I was surprised to have extra, optional info; I didn't calculate enough time. I hope you'll manage to organize the complete training.

Peer Review

Christine Zehr, Pediatric Physiotherapist,

CAS in Developmental Neurological Therapy Bobath Baby, Lucerne Children's Hospital

Excellently explained and designed with appealing graphics you can use directly in practice with children. A thoroughly well-made and practical course.”

Ready to Support Children's Mental Health Through Movement?

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